Going Green

It's been a year since I signed up to DoTerra and received my first bundle of Essential Oils. Since then I've been steadily learning how these oils can benefit my health and well being and they have worked wonders I can assure you! Now I've been exploring how they can be used to benefit the environment. 2019 seems to be the year that society is starting to finally take the environment seriously. Yes for 10+ years it's been gaining momentum; I remember first year of college (in 2008) designing tote bags with an eco message- a relatively new idea- but now we are starting to look at other areas of our lives that need challenging and changing to benefit the future of our planet.

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Emotional Well-being Oil Blending Workshop

On topic for Mental Health Week, last night I went to an 'Make and Take Workshop focusing on Emotional Well-Being' using DoTerra Essential Oils. The class was hosted by the lovely Nat, who let us explore her vast collection of oils to create a roller-ball blend that we could use to support us in our busy day-to-day lives!

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DoTERRA Essential Oils

This year I have been exploring ways to go a little more na-tu-ral.

I've looked into limiting the amount of medication I take and finding alternative foods and products that are easy and convenient to fit into my lifestyle without all the nasties that convenience often brings! (she says hiding the pizza box behind her laptop).

So food wise after seeing a nutritionist and becoming her worst nightmare I have gained a bit more knowledge on good foods and what foods to try and steer away from but thats taken a little back seat for the time being.

The new buzzword in Belinda's life is: Essential Oil. (EO)

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