Going Green

It's been a year since I signed up to DoTerra and received my first bundle of Essential Oils. Since then I've been steadily learning how these oils can benefit my health and well being and they have worked wonders I can assure you! Now I've been exploring how they can be used to benefit the environment. 2019 seems to be the year that society is starting to finally take the environment seriously. Yes for 10+ years it's been gaining momentum; I remember first year of college (in 2008) designing tote bags with an eco message- a relatively new idea- but now we are starting to look at other areas of our lives that need challenging and changing to benefit the future of our planet.

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ENID HOOPES ~ Costume Chat

The name's Hoopes. Enid Hoopes. 

Credit: Front of House Photography

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Emotional Well-being Oil Blending Workshop

On topic for Mental Health Week, last night I went to an 'Make and Take Workshop focusing on Emotional Well-Being' using DoTerra Essential Oils. The class was hosted by the lovely Nat, who let us explore her vast collection of oils to create a roller-ball blend that we could use to support us in our busy day-to-day lives!

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Self-Care | Mental Health Awareness

"The actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness"- Self Care Forum

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Peggy Porschen | Instagramable Cafe's in London

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